Mindset, Motivation & Momentum: Lose Weight and Live Healthy ... for Life!
Learn from someone who's been there! Lori Schaefer shed 200+ lbs and took back control of her life and happiness. More impressive, she’s KEPT it off for 6+ years! She is now a personal wellness coach who is eager to share strategies that really work for the long haul.
If you have been struggling to lose weight, get fit, make time for yourself, or just feel confident and empowered in your own life, join us! Often we know WHAT to do, but struggle to DO it. This workshop is for those ready to take action and who want help developing the right mindset, motivation, and momentum to sustain it.
Lori will share key principles she learned and help you develop a personalized action plan. You’ll reflect on your why, share common obstacles, and discover how to stay motivated for long-term success. Lori shared her transformation story on NBC TV's The Biggest Loser. Visit Lori's blog at intheequation.com.
Over 18 months, Lori put herself back in the equation of her own life and lost 211 pounds, 11 dress sizes and 55% of her body weight in the process.
Whether you're looking to lose weight and get fit, facing down one of many life transitions, or you're ready for a radical life change, Lori's personal story, sense of humor and optimism is sure to inspire.
Most recently, Lori shared her transformation story on NBC TV's The Biggest Loser season finale in Hollywood, CA. A successful business owner, inspirational speaker and blogger, Lori motivates others to achieve optimal health, work-life balance and self-transformation.