Lap Swim/ Deep Water Walking - Evenings

Lap Swim is for ages 13 to Adult to compliment their fitness routine by swimming in a 25 yard pool. A fast lane and a slow lane are divided by a lane line to cut down on wave action. Participants swim on the right side of the center lane in a circular pattern. 4 people swim per lane. Slower swimmers should allow faster swimmers to pass on the ends of the pool before continuing. Those wishing to rest should step out of the lane until ready to continue.  For Deep Water Walking grab a hip belt or noodle and walk or run in the available deep water.  You may also want to stay in place and do leg splits, knee rising, hip twists, and leg rising.  Legs become more flexible with buoyancy and the gentle resistance of water.

Registration online ends 72 hours in advance for all other days. Thereafter a late fee of $5.00 is added to the registration fee. Please call 425-6600 for class availability after online registration ends. Late registrations are taken at the pool for any available class for the first two lessons.


AQ22101 Closed
ISD 833 Community Pool : Multiple Rooms
Mondays, Jan 7 - Feb 25
8:00 - 9:00 PM

  No Class Jan 21


Su
M
Tu
W
Th
F
Sa


$ 21.00
7 days

Online registration is over

AQ22301 Closed
ISD 833 Community Pool : Multiple Rooms
Wednesdays, Jan 9 - Feb 27
8:00 - 9:00 PM

  No Class Feb 20


Su
M
Tu
W
Th
F
Sa


$ 21.00
7 days

Online registration is over

AQ52200 Closed
Lake Middle School : Pool
Tuesdays, Jan 8 - Feb 26
8:00 - 9:00 PM

Su
M
Tu
W
Th
F
Sa


$ 24.00
8 days

Online registration is over

AQ52408 Closed
Lake Middle School : Pool
Thursdays, Jan 10 - Mar 7
8:00 - 9:00 PM

  No Class Feb 21


Su
M
Tu
W
Th
F
Sa


$ 24.00
8 days

Online registration is over