Lap Swim / Deep Water Walking - Drop In

REGISTRATIONS ARE NOT TAKEN FOR THIS. DROP IN AT YOUR CONVENIENCE AND PAY AT THE POOL.

This is the schedule for Lap Swim for those that choose to drop in at your convenience and pay $3 at the door.  Lap Swim is open to Ages 13+.

Lap Swim is for ages 13 to Adult to compliment their fitness routine by swimming in a 25 yard pool. A fast lane and a slow lane are divided by a lane line to cut down on wave action. Participants swim on the right side of the center lane in a circular pattern. 4 people swim per lane. Slower swimmers should allow faster swimmers to pass on the ends of the pool before continuing. Those wishing to rest should step out of the lane until ready to continue. For Deep Water Walking grab a hip belt or noodle and walk or run in the available deep water. You may also want to stay in place and do leg splits, knee rising, hip twists, and leg rising. Legs become more flexible with buoyancy and the gentle resistance of water.

 January 2019 
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 February 2019 
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 March 2019 
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AQ221DP
ISD 833 Community Pool : Swimming pool (no diving)
Mon/Wed, Jan 7 - Feb 27
8:00 - 9:00 PM

  No Class Jan 21


Su
M
Tu
W
Th
F
Sa


Full - waiting list


Price: $ 0 00
AQ522DP
Lake Middle School : Pool
Tue/Thu, Jan 8 - Mar 7
8:00 - 9:00 PM

  No Class Feb 21 & Mar 5


Su
M
Tu
W
Th
F
Sa


Full - waiting list


Price: $ 0 00