Tabata - Free Try It Class
Try one night of this multiple session class for free!
Tabata - Free Try It Class has been rescheduled to September 24 at Park High School AC Track Enclave.
T SALMONSON holds NETA personal training and group fitness instruction certifications. T specializes in creating her own class content and enjoys the creativity and social aspects of group exercise. T’s teaching philosophy is the belief that everyone starts somewhere and no matter from beginner to ultra marathoner, there’s a place for you in her classes. T strives to make exercise fun. Exercise is that time of day for you. No screens, no kids, no distractions. T has taught several classes such as Chisel, Arms and Abs, Boot Camp, and Tabata. Classes taught by T will be challenging but modifications are always readily available. Time will fly by. Participants are encouraged to cheer each other on while exercising and reducing stress.