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It's More Than What You Eat


Adult Classes and Activities / Feel Great -
Fall 2022

Do you experience the 3pm slump every day? Suddenly reaching for any kind of snack or caffeine you can find? Do you find yourself always feeling tired and foggy-brained? We tend to think that food is the only way to boost our energy - but in this workshop, we’ll discover techniques that boost your energy in body, mind, and spirit! These proven tricks will help you get through the workday, the kids’ bedtime routine, and allow you to rest easier at night!

Megan Adams

As a Certified Health, Life, and Transformational Coach, I help busy women manage their time so they can stop trying to juggle it all - and instead, focus their time and energy on creating a life they love (without letting down those they love). I help them to release the "have-tos" and "shoulds;" boost their energy; maximize their time; tap into their support network; and take back control of key areas of their life - allowing them to enjoy life now!

 October 2022 
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AD17841

  Megan Adams


Program Center : Monet Room (CE Library)
Monday, Oct 17
7:00 - 8:30 PM

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Min Age   15 yr.

Price: $ 29 00