Skip to content

Chisel - Saturday Morning


Adult Classes and Activities / Fitness -
Fall 2022

Start your weekend off with a great workout! Tired of the same old workout routine? Looking for a class to tone your body and burn lots of calories? Try Chisel! This fun class alternates between cardio and strength training and targets all major muscle groups. A wide variety of moves keeps it interesting!

There may be times when this class is offered earlier and recorded to be shared with those who are not able to attend, so that class will not have to be cancelled due to scheduling conflicts.

T Salmonson

T SALMONSON holds certifications through NETA in personal training and group fitness instruction. Experienced in teaching Tabata, Arms and Abs, Chisel and Boot Camp, she believes that exercise should be fun! T has many modifications for the beginners and challenges for those who are more advanced. Classes taught by T will be challenging but doable. Time will fly by. Participants cheer each other on while exercising and reducing stress. Laughter happens during t’s classes. T’s classes are judgment free and welcoming to all. 

 November 2022 
SuMTuWThFSa
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 
 
 
 
 December 2022 
SuMTuWThFSa
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
AD11531

  T Salmonson


Park High School : AC Track Enclave
Saturdays, Nov 5 - Dec 3
8:15 - 9:05 AM

  No Class Nov 26


Su
M
Tu
W
Th
F
Sa

Min Age   15 yr.

$ 32.00
Adult Registration