Skip to content

Wellness Kickstart: Start Strong, Live Well


Adult Classes and Activities / Feel Great -
Winter 2024

Are you ready to jumpstart your journey to a healthier and more vibrant you? Join our “Wellness Kickstart” program and unlock the power of wellness in just two hours! Designed for busy adults like you, this dynamic and engaging session is your passport to a refreshed, revitalized, and empowered life.

Course Highlights: Whether you’re new to wellness or looking to refresh your routine, our program is your catalyst for positive change.

  • Discover Your Wellness Potential
  • Build Your Personal Wellness Routine
  • Share and Connect
  • Immediate Impact: Walk away from this transformative session armed with actionable insights, practical strategies, and a clear roadmap for enhancing your well-being in the days and weeks to come. Enroll now and take the first step toward a healthier, happier, and more vibrant you. Your journey starts here.

Amy Dovenmuehle

Amy Dovenmuehle is a dedicated National Board Certified Health and Wellness Coach as well as a Mayo Clinic Certified Wellness Coach. With a profound passion for helping individuals achieve their optimal well-being, Amy brings a wealth of expertise to the realm of community education. Her National Board Certification, a mark of excellence in the field, showcases her dedication to staying at the forefront of industry knowledge and practices. Moreover, her Mayo Clinic Certification underscores her adherence to evidence-based approaches, ensuring that her guidance is grounded in the latest advancements. But Amy’s impact extends beyond certificates and degrees. With a warm and empathetic approach, she fosters an inclusive and supportive environment where participants feel empowered to embark on their wellness journeys. For more information on Amy and her business Cardinal Wellness Coaching LLC, please visit her website atwww.cwcmn.com.

 February 2024 
SuMTuWThFSa
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
 
 
 
 
 
 
 
 
 
AD27851

  Amy Dovenmuehle


Program Center : Monet Room (CE Library)
Monday, Feb 26
6:00 - 7:30 PM

Su
M
Tu
W
Th
F
Sa

Min Age   15 yr.

Price: $ 20 00