Community interest classes in the areas of 'Fitness', 'Feel Great', 'Cook', 'Create', 'Gain Skills', 'Raise Great Kids', 'Manage Your Money', and Ed2Go - online learning available 24/7.
Swimming lessons, open swim, lap swim, certifications and safety, water exercise, lifeguard training, pool rentals, diving lessons, events and more.
On-site parent/child classes from birth-5 as well as home based services and support.
Early Childhood screening is a free and simple check of how your child is growing, developing and learning. Please bring a copy of your child's birth certificate and immunization record to the screening appointment.
High quality care programs before and after school, full day during release days and throughout the summer for students grades K-5.
Located in most elementary schools and the District Program Center. Educational classes for ages 3-5 in math, language, literacy, music, art and science.
We offer classes after school, in evenings and on non-school days for students ages 3-18 in a variety of subject areas, as well as sports and recreation offerings.
Create classes for Adults - Paint Your Pet
Card playing
Create classes for Youth
We offer classes for girls and boys ages 18 months -18 years old. It is our goal to teach in a positive, fun and safe environment.
Music, Theater and more
Located in most elementary schools, Central Park, and the District Program Center (DPC). Educational classes for ages 3-5 in math, language, literacy, music, art and science. Tuition based on a sliding fee scale.
SoWashCo Online offers part or full-time online learning experience for students in grades 9-12.
Throughout the two-night program, couples will engage in a mix of interactive discussions, hands-on activities, and group exercises. The focus will be on practical strategies for making sustainable lifestyle changes as partners, navigating common challenges, and fostering a deeper connection within the relationship. Participants will leave the program equipped with the knowledge, skills, and motivation to continue building their wellness as partners long after the program concludes.
Course Highlights:
Night 1: Cultivating a Balanced Lifestyle
Navigating lifestyle transitions together, balanced nutrition, active living as partners
Night 2: Thriving Together: Overcoming Challenges and Fostering Connection
Effective communication, strengthening bonds, financial wellness, sustaining lifestyle change
Amy Dovenmuehle is a dedicated National Board Certified Health and Wellness Coach as well as a Mayo Clinic Certified Wellness Coach. With a profound passion for helping individuals achieve their optimal well-being, Amy brings a wealth of expertise to the realm of community education. Her National Board Certification, a mark of excellence in the field, showcases her dedication to staying at the forefront of industry knowledge and practices. Moreover, her Mayo Clinic Certification underscores her adherence to evidence-based approaches, ensuring that her guidance is grounded in the latest advancements. But Amy’s impact extends beyond certificates and degrees. With a warm and empathetic approach, she fosters an inclusive and supportive environment where participants feel empowered to embark on their wellness journeys. For more information on Amy and her business Cardinal Wellness Coaching LLC, please visit her website atwww.cwcmn.com.
Amy Dovenmuehle
