Community interest classes in the areas of 'Fitness', 'Feel Great', 'Cook', 'Create', 'Gain Skills', 'Raise Great Kids', 'Manage Your Money', and Ed2Go - online learning available 24/7.
Swimming lessons, open swim, lap swim, certifications and safety, water exercise, lifeguard training, pool rentals, diving lessons, events and more.
On-site parent/child classes from birth-5 as well as home based services and support.
Early Childhood screening is a free and simple check of how your child is growing, developing and learning. Please bring a copy of your child's birth certificate and immunization record to the screening appointment.
High quality care programs before and after school, full day during release days and throughout the summer for students grades K-5.
Located in most elementary schools and the District Program Center. Educational classes for ages 3-5 in math, language, literacy, music, art and science.
We offer classes after school, in evenings and on non-school days for students ages 3-18 in a variety of subject areas, as well as sports and recreation offerings.
Create classes for Adults - Paint Your Pet
Card playing
Create classes for Youth
We offer classes for girls and boys ages 18 months -18 years old. It is our goal to teach in a positive, fun and safe environment.
Music, Theater and more
Located in most elementary schools, Central Park, and the District Program Center (DPC). Educational classes for ages 3-5 in math, language, literacy, music, art and science. Tuition based on a sliding fee scale.
SoWashCo Online offers part or full-time online learning experience for students in grades 9-12.
Try one morning of this multiple session class for free!
The Feldenkrais Method (R) utilizes the extraordinary power of the brain and nervous system to quickly improve functioning and comfort! You will be verbally guided through a sequence of movements. Enjoy improved posture, flexibility, relief from tension, reduced pain and stress; and explore easy-to-do sequences which can improve every area of the body.
This class is free, but we ask that you register to reserve your space.
Online Format: Our online platform will be Zoom. All you need is a computer, smart phone or tablet. After you register, you will receive the link. If you have never attended an online webinar, this will be a great opportunity for you. To make things even easier, we will also send you a tip sheet for attending online meetings and classes.
You must enroll in this virtual class at least one day prior to the start time of the class to receive the Zoom link.
MAGGIE VOGEL-MARTIN has studied the Feldenkrais Method since 2009 and became a guild certified Feldenkrais instructor in 2013. She has taught ATM classes in the twin cities since 2011 and maintains a private practice in Forest Lake, in the Feldenkrais individual work of Functional Integration. She is also research scientist for 3M and graduated from the University of Illinois with advanced degrees in Mathematics and Engineering.
Maggie Vogel-Martin
