30 Day Whole Food "Clean Eating" Challenge
Start your new year by learning the basic principles of “clean eating” and an elimination diet and gain the cooking skills and techniques to support your efforts. You will receive step-by-step instructions complete with meal plans, a 30 Day Challenge guide, and over 40 recipes! Warning: A major side effect could be weight loss, increased energy and a reduced waistline! Each class will begin with a shared "clean meal" so come hungry as we try delicious recipes from the 30-Day Challenge Guide. $45 food fee payable to instructor at first class.
Colorful Coasters - Using Awesome Alcohol Inks
Create four colorful coasters, a fashionable washer necklace and a dragonfly tile using vibrant alcohol inks. These make great gifts or to keep yourself! All supplies are included. Alcohol inks stain so dress for a mess and bring an old hand towel and an empty pizza box to protect the surface when varnishing your coasters and to carry your projects home.
BYOG - Blow Your Own Glass!
Try the ancient art of glass blowing in this hands-on experience! Working together with a skilled glass artist, you will create your own colorful solid paperweight. Learn about tools, equipment, fire temperatures, the process, and then take your turn transforming glass into a mini work of art. Our instructor assured us that they have a 100% success rate for beginners blowing glass paperweights! All costs are included. No discounts.
Station by Station Fitness Rotation
Shock your body with a wide variety of exercises including weight training, body weight and cardio. Participants will move from station to station doing different exercises at each place. Each station is timed and there will be a short break to move between each station. This is a fast paced class. Anyone from beginner to super fit should participate!
Move Your Body!
Hand Tools and Power Tools for Beginners
Interested in building small projects? Do you have a home and want to know the basic tools to have on hand for minor repairs and fixes? Then this is the class for you! We’ll cover the basic hand tools and power tools that every household should have, then finish by covering some basic handheld and benchtop power tools for building, refinishing, or repurposing furniture projects around the house.
Renew Your Home!