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3 Results

  • Chisel - Saturday Morning (Note: This has been changed from 5 to 4 sessions.)

    Start your weekend off with a great workout! Tired of the same old workout routine? Looking for a class to tone your body and burn lots of calories? Try Chisel! This fun class alternates between cardio and strength training and targets all major muscle groups. A wide variety of moves keeps it interesting! Class meets upstairs on the Activity Center Track at Park High School. There may be times when this class is offered earlier and recorded to be shared with those who are not able to attend, so that class will not have to be cancelled due to scheduling conflicts.
  • Chisel - Friday Morning Online

    Start your weekend off with a great workout! Tired of the same old workout routine? Looking for a class to tone your body and burn lots of calories? Try Chisel! This fun class alternates between cardio and strength training and targets all major muscle groups. A wide variety of moves keeps it interesting!
  • EMOM: Every Minute on the Minute - Thursday Mornings (Online)

    60 seconds will fly by! You complete an exercise(s) for a designated number of reps that you chose. Your work time is 60 seconds. The remaining time within the minute serves as your recovery. You pick your reps and how long you get to rest. EMOM workouts are a great training tool. You will develop strength, muscle, endurance and overall workout capacity. Please bring your own dumb bells (suggested 3-15 lbs depending on fitness level) and a mat for this workout. There may be times when this class is offered earlier and recorded so that class will not have to be cancelled due to scheduling conflicts. Your class confirmation email will include information on how you access this class online once the class has met the minimum enrollment. If you have not received this link 2 days prior, please call 651-425-6600. We are confident that you will enjoy the same quality experience from the comfort of home!