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9 Results

  • Swim Training 4th-6th grade (This is NOT swim lessons)

    Offered year round on a monthly basis Swim Training offers ages 9-12 the opportunity learn about competitive swimming. Swimmers will breakdown the four competitive strokes while gaining confidence in the water. Must be able to swim one length unassisted. Each meeting will have a designated workout according to your ability. Your coach will cover a different topic each meeting day to help you improve in starts, turns or stroke development. Registration ends one week in advance. Thereafter a late fee of $5.00 is added to the registration fee. Please call 425-6600 for class availability after online registration ends. Late registrations are taken at the pool for any available class for the first two days.
  • Swim Training 7th grade - adult (This is NOT swim lessons)

    Requirement: Passed Intermediate 2. Offered year round on a monthly basis Swim Training offers ages 10-adult the opportunity to have a consistent fitness program. Whether you are a student that wants to keep in shape between competitive seasons, gain strength to get on a swim team or an adult looking for that old workout you use to get in high school, this is the course for you. Each meeting will have a designated workout according to your ability. Your coach will cover a different topic each meeting day to help you improve in starts, turns or stroke development. Participants are divided into three levels of ability. As you become faster you will move on to a different lane. Participants will follow a circle swimming pattern in the lane they are assigned. 3-6 participants are assigned per lane depending on registration. Registration ends one week in advance. Thereafter a late fee of $5.00 is added to the registration fee. Please call 425-6600 for class availability after online registration ends. Late registrations are taken at the pool for any available class for the first two days.
  • Waitlist
    Andy (flickr) (CC BY 2.0)

    Beginner 1

    This class is for children graduating from our Intro to Beginner 1 class. New students to the program are age 6-10 and are not swimming independently on the surface of the water. Supported floats, glides, and beginning front and back stroke work is covered. Safety practices and becoming comfortable in the water is emphasized. Children age 4-5 must have received indication from their previous class that they qualified to register for this class. If your child is underage and you need to register for this class please call 425-6600 to make arrangements. Registration due 1 week in advance. Thereafter a late fee of $5.00 is added to the registration fee. Please call 425-6600 for class availability after online registration ends.
  • Waitlist
    Andy (flickr) (CC BY 2.0)

    Beginner 2

    This class is for children graduating from the Beginner 1 class. New students to our program must be able to float on their front with their face in the water, float on their back with ears in the water, and swim a very basic stroke on front and back with forward motion. Those children age 4-5 that have received approval to register for this class need to call 425-6600 for class access. Registration is due 1 week in advance of class start. Thereafter a late fee of $5.00 is added to the registration fee. Please call 425-6600 for class availability after online registration ends.
  • Andy (flickr) (CC BY 2.0)

    Beginner 3

    This class is for ages 7-12 who have progressed from our Beginner 2 course, or who are swimming independently on front with arms out of water and using breath control for 5 body lengths. Child can also float on back for 15 seconds, swim on back for 5 body lengths, and is comfortable anywhere in the pool. Children advanced for their age must have received a progress card indicating they should move onto the next level. Please call 425-6600 to arrange registration adjustment. Registration is due 1 week in advance of class start. Thereafter a late fee of $5.00 is added to the registration fee. Please call 425-6600 for class availability after online registration ends.
  • Waitlist
    Andy (flickr) (CC BY 2.0)

    Intermediate 1

    This course is for ages 7-14 that have progressed from Beginner 3 or who have perfected swimming the front crawl with rotary breathing for 15 yards, elementary backstroke with a glide for 15 yards, and scissors kick for 10 yards. Students are also able to front float, back float and tread water, for 30 seconds each. Children advanced for their age must have received a progression card indicating that they are ready for Intermediate 1. Please call 458-6600 for registration adjustment. Registration ends online one week in advance. Thereafter a late fee of $5.00 is added to the registration fee. Please call 425-6600 for class availability after online registration ends.
  • Andy (flickr) (CC BY 2.0)

    Intermediate 2

    This course for ages 7-12 is for children who have progressed through our Intermediate 1 course or can swim the front crawl 25 yards, back crawl 15 yards, sidestroke 15 yards, and elementary backstroke 25 yards. Registration is due 1 week in advance of class start. Thereafter a late fee of $5.00 is added to the registration fee. Please call 425-6600 for class availability after online registration ends.
  • Andy (flickr) (CC BY 2.0)

    Advanced & Swimmer

    This course for ages 8-14 who have progressed to the Advanced or Swimmer course. Participant must be able to swim Front Crawl and Back stroke 50 yards, Elementary Backstroke and Sidestroke 25 yards, and Breaststroke 15 yards. Must be able to tread water 1 minute 30 seconds. Registration is due 1 week in advance of class start. Thereafter a late fee of $5.00 is added to the registration fee. Please call 425-6600 for class availability after online registration ends.
  • Waitlist
    Andy (flickr) (CC BY 2.0)

    Private Swim Lessons

    Private swimming lessons are a ratio of one student to one instructor. The lessons are personalized for the individual and can be for any level or age. Lessons are 20 minutes in length. Private lessons are ideal for working on skills that have been difficult to learn. Children or adults may take private lessons. Registration is due 1 week in advance to class start. Thereafter a late fee of $5.00 is added to the registration fee. Please call 425-6600 for class availability after online registration ends. Late registrations are taken at the pool for any available class for the first two lessons.