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Adult Classes and Activities
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About Adult Classes and Activities
Community interest classes in the areas of 'Fitness', 'Feel Great', 'Cook', 'Create', 'Gain Skills', 'Raise Great Kids', 'Manage Your Money', and Ed2Go - online learning available 24/7.
Cook
Create
Feel Great
Fitness
Gain Skills
Manage Money
Raise Great Kids

Featured Courses

Summer Cupcakes
Cook

Learn how to decorate beautiful cupcakes including hydrangeas, sunflowers, large rose and more. Each student will bring home 12 decorated cupcakes. Plan to pay a supply fee of $12 to instructor in class for food costs.
Summer 2022

Feldenkrais - Awareness Through Movement (Online)
Fitness

The Feldenkrais Method (R) utilizes the extraordinary power of the brain and nervous system to quickly improve functioning and comfort! You will be verbally guided through a sequence of movements. Enjoy improved posture, flexibility, relief from tension, reduced pain and stress; and explore easy-to-do sequences which can improve every area of the body. Online Format: Good news! This well received in-person course has been transitioned into an online format. We are confident that you will enjoy the same quality experience with Maggie Vogel-Martin! You must enroll in this virtual class at least 30 minutes prior to the start time of the class to receive the Zoom link. We are confident that you will enjoy the same quality experience from the comfort of home!
Spring 2022

POUND - Rockout. Workout. (Cottage Grove)
Fitness

Find your inner rock star with this heart-pounding, cardio jam session! This all-ages workout is designed to work your core and scorch calories! Using lightly-weighted drumsticks, the class is guided by upbeat music and upwards of 15,000 stick strikes to the ground and overhead! Get ready to sweat, tone and more importantly rock out to POUND! Age 10 and up welcome to register with a parent. Age 15 and up can register alone.
Summer 2022

Yoga - Level 1 Online
Fitness

This flow-style class uses a series of yoga poses to warm up the body, while encouraging awareness in connecting breath to movement. Basic yoga poses are utilized to build muscle strength and improve flexibility. Modifications offered as needed to allow students to “individualize” their practice. Note: Some previous yoga experience is helpful but not required. Please use yoga mat and wear comfortable clothing. Participants will receive a recording of the current Online Yoga Level 1 class each week (this recording will be available for viewing for 2 weeks after class date). Note: Some classes may be prerecorded with no live zoom meeting, you will be notified via email with the link to the recording. After you register, your class confirmation email will include information on how you access this class online. We are confident that you will enjoy the same quality experience from the comfort of home!
Summer 2022
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Yoga Under the Pines - FREE and for All Ages!
Fitness

Enjoy a refreshing experience practicing yoga outdoors! Vinyasa yoga helps with strength and flexibility. We will work on balance and elongating the muscles to create a positive habit in your life. We'll meet under the pines at Pine Glen Park in Cottage Grove. No experience is necessary, and you are welcome to bring your kids of all ages (supervised and participating). Bring a mat and water bottle. Registration is appreciated but not required for this free drop-in style class. (Note: Class will be cancelled if it is raining. By registering, you will be notified of any changes.)
Summer 2022
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