South Washington County Schools Community Education

Middle School Football Camp Grades 6-8 The Middle School Football Camp is open to campers entering grades 6-8 for the fall of 2022. This is a great opportunity to be introduced to the Woodbury High School offensive and defensive football schemes. Every day we will work on the instructions within the fundamentals of positional and group work, and each day of camp will end with competitive games and contests. Players can select their primary offensive and defensive positions for the camp, and they will be instructed by WHS varsity coaches and players. We hold this camp in late July to help boost players into their individual seasons that start in August. Every participant will receive a T-shirt. C511 WHS 4 Sessions - $85 Monday - Thursday, Jul 25 - 28 12:00 - 2:00 PM

Are you ready to dominate your fantasy football league this year? Success starts with having a great draft! Learn the strategies and statistical analysis necessary to draft your best team ever. This class will explore how to find success in multiple draft formats such as snake-drafts and auctions, as well as differing scoring formats. Students will engage in on-line mock drafts, as well as a class ending live fantasy football draft.

DASH Sports NFL Flag Football Camp Ages 5-12 Dash Sports officially licensed NFL flag football camps provide players with a well-rounded football experience in a little to no contact safe environment. Key elements of passing, catching, rushing, and defense will be taught and practiced daily, and players will be grouped and challenged at an appropriate level in a fun, positive environment while learning values of ‘Respect, Hustle, and Pride’. Camp ends with scrimmages/games the final day where players can showcase their skills. Each player receives an official NFL Flag Jersey and flag belts to keep. Players will pick the jersey of their favorite NFL team at time of registration. Athletes should bring a water bottle and a snack (spikes/cleats, and mouthguards are optional). Football and other equipment is provided. Ages 5-8 C158 WMS 4 Sessions - $185 Monday-Thursday, Aug 8 - 11 9:00 AM - 12:00 PM Ages 9-12 C159 WMS 4 Sessions - $185 Monday-Thursday, Aug 8 - 11 1:00 - 4:00 PM

Junior Royals “Under the Lights” Football Camp The Junior Royals Football Camp is for campers entering grades 1-5 in the fall of 2022. This camp focuses on the instructions of the fundamentals of the game of football, as well as competitive and fun games every day of camp. Woodbury High School varsity players and coaches serve as the coaches and camp directors. Each camper will receive a T-Shirt. Each day of camp will have a character-based theme/lesson. This is a non-contact camp and a great opportunity to have fun while playing the incredible game of football. Entering Grades 1-5 C510 WHS 4 Sessions - $85 Monday - Thursday, August 1 - 4 7:00 - 9:00 PM

DASH Sports NFL Flag Football Tykes Camp Ages 3-5 Dash Sports NFL Flag Football Tykes camps provide players with an introductory experience to the great game of football in a little to no contact safe environment. Key elements of passing, catching, rushing, and defense will be taught and practiced. Fun, skill-based games will be played to practice newly learned skills. Each player receives an official NFL Flag Jersey and flag belts to keep. Players will pick the jersey of their favorite NFL team at time of registration. Athletes should bring a water bottle (spikes/cleats are optional). Footballs and flag belts are provided. Parent participation is encouraged when needed. C160 WMS 4 Sessions - $95 Monday-Thursday, Aug 8 - 11 4:30 - 5:00 PM

DASH Sports Triple Sport Camp Ages 5-12 DASH Sports summer Triple-Sports camp includes fun skills training and games in three sports: Soccer, Basketball, and Flag Football. Athletes will spend roughly 2 hours learning and practicing each sport per day. Key sports skills will be taught and practiced in all 3 sports including: dribbling, passing, shooting, defense, and more!. Camp ends with games/scrimmages the final day for each sport, where athletes can showcase their skills. Campers should bring a water bottle, lunch, two snacks, and athletic shoes and clothing. All equipment is provided. C161 LMS 4 Sessions - $249 Monday-Thursday, Aug 15 - 18 9:00 AM - 4:00 PM

Woodbury Royal Power & Speed This 8-week training program focuses on the development of speed, strength, agility, and explosiveness for athletes in all sports. The program will be run at Woodbury High School by the professionals from ETS. ETS is the leading training program for elite athletes – high school, college, and professional – in the Twin Cities Metro Area. This will be the third year that ETS has led the Royal Power & Speed instruction. This year there are two options for athletes: a 4-day per week program and a 2-day per week program. All participants will receive a T-shirt. ** 4-day per week sessions will involve training in the stadium and in the weight room on each training day. ** 2-day per week sessions will involve training only in the stadium. Strength training will focus on core strength, band/plate strength, and circuit training. (If you do not want the weight room, choose this session) Football and Boys Basketball grades 10-12 C424 WHS 32 Sessions - $225 Monday-Thursday, Jun 6 - Aug 4 7:30 - 9:00 AM Varsity Athletes Grades 9-12 C425 WHS 32 Sessions - $225 Monday-Thursday, Jun 6 - Aug 4 8:15-9:45 AM Varsity Athletes Grades 9-12 C426 WHS 32 Sessions - $225 Monday-Thursday, Jun 6 - Aug 4 9:00-10:30 AM Two Day Training Grades 7-12 C427 WHS 16 Sessions - $175 Monday/Wednesday, Jun 6 - Aug 3 9:45-11:00 AM Middle School Training Grades 6-8 C428 WHS 24 Sessions - $175 Tuesday/Thursday, Jun 7 - Aug 4 9:45-11:00 AM

Raptor Speed & Strength Program (by Training Haus) Raptor Speed & Strength, in partnership with Training HAUS, is designed to develop all elements of sport performance including strength, speed, power, conditioning, and mobility as well as to reduce the risk of injury. Nutrition education will also be provided by Training HAUS's Sport Dietitians. Our strength and performance coaches, led by Coach Colvard, are committed to providing a safe and effective training environment for all athletes to pursue their goals. Camp will not meet July 4-8th. Participants will receive a t-shirt. On the first day, high school attendees please meet outside the ERHS Weight Room and middle school attendees please meet on the ERHS stadium turf. Grade 9-12 C525 - Football players ONLY ERHS 32 Sessions - $265 M,W = Weight room; T,Th = Turf June 6 - August 4 6:45 - 8:00 AM C599 - Grades 9-12, All-Sport ERHS 32 Sessions - $265 M,W = Turf; T,Th = Weight room June 6 - August 4 6:45 - 8:00 AM C526 - Basketball players ONLY (boys and girls) ERHS 32 Sessions - $265 M,W = Weight room; T,Th = Turf June 6 - August 4 8:00 - 9:15 AM C527 - All Sports (boys and girls) ERHS 32 Sessions - $265 M,W = Weight room; T,Th = Turf June 6 - August 4 9:15 - 10:30 AM C528 - All Sports (boys and girls) ERHS 32 Sessions - $265 M,W = Weight room; T,Th = Turf June 6 - August 4 10:30 - 11:45 AM Grades 7-8 C530 - All Sports (boys and girls) ERHS 32 Sessions - $225 M,W = Turf; T,Th = Weight room June 6 - August 4 8:30 - 9:30 AM C549 - All Sports (boys and girls) ERHS 32 Sessions - $225 M,W = Turf; T,Th = Weight room June 6 - August 4 9:30 - 10:30 AM