Community interest classes in the areas of 'Fitness', 'Feel Great', 'Cook', 'Create', 'Gain Skills', 'Raise Great Kids', 'Manage Your Money', and Ed2Go - online learning available 24/7.
Swimming lessons, open swim, lap swim, certifications and safety, water exercise, lifeguard training, pool rentals, diving lessons, events and more.
On-site parent/child classes from birth-5 as well as home based services and support.
Early Childhood screening is a free and simple check of how your child is growing, developing and learning. Please bring a copy of your child's birth certificate and immunization record to the screening appointment or email to: screening@sowashco.org
High quality care programs before and after school, full day during release days and throughout the summer for students grades K-5.
Located in most elementary schools and the District Program Center. Educational classes for ages 3-4 in math, language, literacy, music, art and science.
We offer classes after school, in evenings and on non-school days for students ages 3-18 in a variety of subject areas, as well as sports and recreation offerings.
Create classes for Adults - Paint Your Pet
Card playing
Create classes for Youth
We offer classes for girls and boys ages 18 months -18 years old. It is our goal to teach in a positive, fun and safe environment.
Music, Theater and more
Located in most elementary schools, Central Park, and the District Program Center (DPC). Educational classes for ages 3-5 in math, language, literacy, music, art and science. Tuition based on a sliding fee scale.
SoWashCo Online offers part or full-time online learning experience for students in grades 9-12.
This Bollywood/Latin-inspired dance fitness program combines dynamic choreography with the hottest music from around the world. This cardio workout cycles between higher and lower-intensity dance sequences to get you moving, sweating, and smiling. The program utilizes movements to create health benefits such as fat loss, improved cardiovascular endurance, weight loss, increased lean muscle, coordination, mind/body awareness, strength, and core abs. Expect choreography that provides movement taught in a repetitive manner. By holding "power poses" for at least two minutes, it decreases 25% of the stress hormone, enabling you to feel more powerful and confident. Please bring your own 1-3 lbs weights.
Viji Adhi is very passionate about pursuing fitness through dance. In her youth, she won the dance competition at her college. That inspired a passion to envision new ways to bring dance into her fitness routine. She enjoys dancing to the hottest music from around the world. She embodies the energy, expression and movement of Bollywood and Zumba and aims to expand the reach of fitness to more people. She choreographed and participated in the dance program event at the University of Minnesota- St.Paul Student Center.
Vijayalakshmi Adhinarayanan
No Class Nov 14, Nov 28 & Dec 5
No Class Oct 10
Online registration is over
