Community interest classes in the areas of 'Fitness', 'Feel Great', 'Cook', 'Create', 'Gain Skills', 'Raise Great Kids', 'Manage Your Money', and Ed2Go - online learning available 24/7.
Swimming lessons, open swim, lap swim, certifications and safety, water exercise, lifeguard training, pool rentals, diving lessons, events and more.
On-site parent/child classes from birth-5 as well as home based services and support.
Early Childhood screening is a free and simple check of how your child is growing, developing and learning. Please bring a copy of your child's birth certificate and immunization record to the screening appointment or email to: screening@sowashco.org
High quality care programs before and after school, full day during release days and throughout the summer for students grades K-5.
Located in most elementary schools and the District Program Center. Educational classes for ages 3-4 in math, language, literacy, music, art and science.
We offer classes after school, in evenings and on non-school days for students ages 3-18 in a variety of subject areas, as well as sports and recreation offerings.
Create classes for Adults - Paint Your Pet
Card playing
Create classes for Youth
We offer classes for girls and boys ages 18 months -18 years old. It is our goal to teach in a positive, fun and safe environment.
Music, Theater and more
Located in most elementary schools, Central Park, and the District Program Center (DPC). Educational classes for ages 3-5 in math, language, literacy, music, art and science. Tuition based on a sliding fee scale.
SoWashCo Online offers part or full-time online learning experience for students in grades 9-12.
Join us for an enriching 90-minute session on Highly Sensitive People (HSPs), where we explore what it means to be an HSP and how to thrive with this unique trait. Through engaging discussions, a self-assessment tool, and practical coping strategies, you'll gain insight into managing sensitivity, setting healthy boundaries, and turning your sensitivity into a superpower in your relationships and professional life. Discover ways to embrace your empathetic and intuitive nature, and walk away with tips, tricks, and resources for ongoing support. Ideal for those who identify as HSPs and anyone interested in better understanding this personality type.
Amy Dovenmuehle is a dedicated National Board Certified Health and Wellness Coach as well as a Mayo Clinic Certified Wellness Coach. With a profound passion for helping individuals achieve their optimal well-being, Amy brings a wealth of expertise to the realm of community education. Her National Board Certification, a mark of excellence in the field, showcases her dedication to staying at the forefront of industry knowledge and practices. Moreover, her Mayo Clinic Certification underscores her adherence to evidence-based approaches, ensuring that her guidance is grounded in the latest advancements. But Amy’s impact extends beyond certificates and degrees. With a warm and empathetic approach, she fosters an inclusive and supportive environment where participants feel empowered to embark on their wellness journeys. For more information on Amy and her business Cardinal Wellness Coaching LLC, please visit her website at www.cwcmn.com.
Amy Dovenmuehle
