South Washington County Schools Community Education

Do you want to show up as your best self? You will be introduced to innovative approaches and practical techniques designed to help you overcome unconscious negative thought patterns. Whether you're interested in personal growth or looking to overcome emotional challenges, this seminar provides clear, actionable insights to help you achieve deeper healing and lasting resilience.

Ethiopian food is light, healthy and flavorful ranging from very spicy to very mild. It can be addictive both in cooking it as much as eating it. Discover new cooking techniques, exotic spices, and ways to easily pair them with vegetarian ingredients like beans, lentils and vegetables. $20 food cost is included in your class fee. Please note dietary restrictions when registering.

Did you know that women face unique challenges when it comes to maximizing their Social Security benefits? Attend this women-focused seminar to learn proven strategies for getting every dollar you deserve from the Social Security system. As women, we tend to have lower lifetime earnings, more breaks from the workforce for childrearing or caregiving, and longer life expectancies. That's why it's critical to understand key Social Security provisions like: How to qualify for spousal and survivor benefits off your husband's record Increasing your payments by delaying claims as long as possible Managing the earned income limits if you continue working Collecting on your ex-spouse's record after divorce Minimizing taxes on yur Social Securitty income in retirement This seminar is tailored specifically to the needs of women like you. Get the facts, dispel the myths, and walk away with valuable information for a more secure retirement income. You've worked hard your whole life - don't let your Social Security benefits go underutilized!