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30/30 Zumba (Includes Zumba Toning) - Wednesday Nights


Adult Classes and Activities / Fitness -
Winter 2025

Join us for this hybrid class that combines 30 minutes of Zumba® Fitness followed by 30 minutes of Zumba Toning. It features dance-fitness movements inspired by Latin, international and pop/hip hop music meant to get your heart rate up and warm up your muscles. Then, Zumba Toning incorporates weighted toning sticks or light hand weights (no more than 3 lbs each) to your Zumba workout. They function like dumbbells and act as resistance weights to help you tone and sculpt your muscles. Note: You must provide your own weights/toning sticks for class.

Megan Knowles

Megan has been licensed and teaching Zumba®️ classes since 2012 and is licensed to teach a variety of Zumba®️ formats. Prior to moving to the area from Northern MN, Megan owned her own boutique fitness studio as well as regularly taught Zumba®️, Zumba®️ Toning and Zumba®️ Step. Her favorite format to teach is Zumba®️ because it is a freeing format that allows you to leave all of your worries and stressors at the door.

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  Megan Knowles


Lake Middle School : Cafetorium
Wednesdays, Feb 5 - Mar 19
6:30 - 7:30 PM

  No Class Mar 12


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Min Age   15 yr.

Price: $ 59 00