South Washington County Schools Community Education

Private lessons offered by the East Ridge High School Gymnastics Coaches. Lessons are open to any level gymnast (beginner/advanced, high school/club).

Preschool PRESCHOOL- GIRLS AND BOYS: 3- 5 years old Teaches basic movements and tumbling skills. Help to improve body awareness, motor skills, coordination, balance, independent thinking, and listening skills. We use modified equipment with a fun creative approach to learning.

LEVEL 1 Emphasis is on tumbling skills with exposure to the balance beam, uneven bars, vault and dance. This class is suited for girls or boys who have never taken gymnastics before. SKILLS: VAULT: Running, Board work, Shapes, Sticks BARS: Pullover, Casts, Chin hold, Forward roll BEAM: Walks, Kicks, Jumps, Sticks FLOOR: Cartwheel, Handstand to Lunge, Bridge, Backward roll