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Tai Chi (Morning Class) Age 50+


Seniors / Classes and Enrichment -
Fall 2025

Join us for a new class focused on gentle movement, balance, and mindfulness—perfect for beginners or anyone looking to improve mobility and reduce stress. Our instructor, Lucas, creates a welcoming, supportive environment where all fitness levels are encouraged.

Lucas Froemel

Lucas Froemel is a certified personal trainer and group fitness instructor with a passion for helping people move better, feel stronger, and stay active for life. He specializes in functional movement and works with clients of all ages, including seniors.

SA14161

  Lucas Froemel


Program Center : Rockwell 2 (middle section) and Rockwell 1 (area closest to coffee bar)
Fridays, Sep 5 - Dec 5
8:30 - 9:15 AM

  No Class Sep 19 & Nov 28


Su
M
Tu
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Th
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Sa

Min Age   15 yr.

Fewer than 5 spots left


$ 36.00
Per Person