Skip to content

Tai Chi Foundations (Morning Class) Age 50+


Seniors / Classes and Enrichment -
Summer 2026

Join us for a class focused on gentle movement, balance, and mindfulness—perfect for beginners or anyone looking to improve mobility and reduce stress. Our instructor, Marta, creates a welcoming, supportive environment where all fitness levels are encouraged.

Marta Haugan

Marta Haugan is a certified personal trainer and Tai Chi instructor who finds joy in helping people move and groove in their day-to-day lives. She specializes in creative movement and works with clients of all ages.

 July 2026 
SuMTuWThFSa
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
 
 August 2026 
SuMTuWThFSa
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 September 2026 
SuMTuWThFSa
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 
 
 
 
SA44161

  Marta Haugan


Program Center : Rockwell 1 (area closest to coffee bar) and Rockwell 2 (middle section)
Thursdays, Jul 16 - Sep 17
8:30 - 9:15 AM

  No Class Aug 20 & Aug 27


Su
M
Tu
W
Th
F
Sa

Min Age   50 yr.

Price: $ 24 00