Community interest classes in the areas of 'Fitness', 'Feel Great', 'Cook', 'Create', 'Gain Skills', 'Raise Great Kids', 'Manage Your Money', and Ed2Go - online learning available 24/7.
Swimming lessons, open swim, lap swim, certifications and safety, water exercise, lifeguard training, pool rentals, diving lessons, events and more.
On-site parent/child classes from birth-5 as well as home based services and support.
To see all available appointments, please click "Starting Soon". Early Childhood screening is a free and simple check of how your child is growing, developing and learning.
High quality care programs before and after school, full day during release days and throughout the summer for students grades K-5.
Located in most elementary schools and the District Program Center. Educational classes for ages 3-4 in math, language, literacy, music, art and science.
We offer classes after school, in evenings and on non-school days for students ages 3-18 in a variety of subject areas, as well as sports and recreation offerings.
Create classes for Adults - Paint Your Pet
Card playing
Create classes for Youth
We offer classes for girls and boys ages 18 months -18 years old. It is our goal to teach in a positive, fun and safe environment.
Music, Theater and more
Dr. Tamara Kraft holds a PhD in Somatic Psychology and is an Integrative Somatic Practitioner and 500-hour Yoga Psychology Instructor. Her work weaves neuroscience-informed somatic principles, nervous system education, and body-based practices that support regulation, resilience, and embodied well-being. At the heart of her approach is the belief that the body is not something to fix or override, but something to be befriended, listened to, and honored. Through a nervous-system-informed framework rooted in safety, capacity, and choice, Dr. Kraft integrates somatic awareness, breath-centered practices, and education about the autonomic nervous system to support a more trusting, compassionate relationship with the body.
Dr. TAMARA KRAFT has her PhD in Somatic Psychology and is a 500 hr Yoga psychology instructor. She specializes in the neurobiology of trauma as well as holistic modalities to restore overall health to individuals, including nervous system informed and breath centric yoga. Dr. Kraft is a holistic mind/body psychotherapist and health coach who is committed to compassionately helping individuals understand their body and mind's seemingly confusing, and often painful, symptomatology. These symptoms offer clues to further self-understanding in order to help unlock their innate healing abilities, resolve nervous system imbalance and past trauma, and reclaim their ability to thrive.
Dr. Tamara Kraft
