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Summer Strength & Balance / Adult 50+


Adult Classes and Activities -
Summer 2026

Are you eager to improve your balance, strength and flexibility? These classes include movements designed to enhance your overall vitality as well as to help decrease falls and increase your independence. No prior experience is necessary, and all ability levels are welcome. Class is taught by a Nationally Certified Personal Trainer.  Silver Sneakers and most insurance plans accepted or can pay for individual classes or a monthly package.For questions or to register please contact Jeannine Befidi at (612) 272-5224. 

SA4Strength & Balance M/W
Grove Church Cottage Grove
Mon/Wed, Jun 1 - Sep 2
3:15 - 4:00 PM

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Min Age   50 yr.

Already started


Price: $ 0 00
SA4Strength & Balance T/TH
All Saints Lutheran Church
Tue/Thu, Jun 2 - Sep 3
10:30 - 11:30 AM

Su
M
Tu
W
Th
F
Sa

Min Age   50 yr.

Already started


Price: $ 0 00