South Washington County Schools Community Education

Advanced Karate class will resume from the rank of yellow stripe and above. Activities will include: Kobudo/Kobujitsu (The Way of weaponry, history and usage), Breakfall-falling, the proper way, Kata-advanced, Goshin-jitsu-advanced. Please consult with the instructor if the student has studied another style of Martial Art before enrolling

Advanced Karate class will resume from the rank of yellow stripe and above. Activities will include: Kobudo/Kobujitsu (The Way of weaponry, history and usage), Breakfall-falling, the proper way, Kata-advanced, Goshin-jitsu-advanced. Please consult with the instructor if the student has studied another style of Martial Art before enrolling

Learn the basics of one of the oldest styles of self-defense, the art of Kempo. The students will learn dojo (school) etiquette, the basic stances, correct attitude, breathing techniques, stretches, self-defense, kata, blocks, and hand techniques for yellow stripe. Learn the proper application of defensive techniques with correct body mechanics and control. The prerequisites are a willingness to learn, respect for the art of Kempo, and have fun while learning! Bare feet or non-scuff shoes are acceptable. Please wear loose clothing.

Learn the basics of one of the oldest styles of self-defense, the art of Kempo. The students will learn dojo (school) etiquette, the basic stances, correct attitude, breathing techniques, stretches, self-defense, kata, blocks, and hand techniques for yellow stripe. Learn the proper application of defensive techniques with correct body mechanics and control. The prerequisites are a willingness to learn, respect for the art of Kempo, and have fun while learning! Bare feet or non-scuff shoes are acceptable. Please wear loose clothing.

Does your child love to dance and jump around? This class will encourage your little mover to dance and sing along with you. Using musical instruments, parachutes and scarves we will create a movement experience while we jump and spin. An introduction to the movements and vocabulary of jazz and ballet are taught in a fun and creative manner. Children will learn an appreciation for dance and music while developing strength and flexibility. An adult is required to be with each child for this class.

It's time to learn how to ACT, DANCE, SING, AUDITION, PERFORM and let your inner star shine! Whether you child has that natural "shine" personality or you would just like them to explore something new, this class is for them. Our instructor has been in various plays with local theaters. She has been in show choir for 7 years and has won many national awards for dance including an Entertainment Award for her solo piece at a large mid-west dance competition. She will share her experience by teaching participants in the various areas of the performing arts, discuss auditioning as well as how to let their inner star shine! No experience necessary. 

Learn techniques to create your own characters and scenes. Learn that saying "yes and..." in improv allows your character to be open for adventure with other performers. This is a great class to have fun, make friends and laugh while developing abilities in creative thinking, self-awareness, team building, collaborating, listening and problem solving.

Vertical Endeavors St. Paul ½ Day Rock Climbing Camps offer children ages 6 to 13 the opportunity to explore the sport of rock climbing in a controlled setting that is fun and exciting for kids of all skill levels. No experience is necessary. In addition to our focus on fun, all of our camps place a strong emphasis on risk management in the sport of rock climbing. Activities include cooperative games, top rope climbing, and climbing activities. Your child will leave camp with a deeper understanding of rock climbing.Base Camp (ages 6-9) will introduce kids to the sport of climbing by teaching climbing basics. We will cover risk management, knot tying, and an introduction to climbing routes. The campers will improve their climbing skill and confidence through a variety of activities and games.

Vertical Endeavors St. Paul ½ Day Rock Climbing Camps offer children ages 6 to 13 the opportunity to explore the sport of rock climbing in a controlled setting that is fun and exciting for kids of all skill levels. No experience is necessary. In addition to our focus on fun, all of our camps place a strong emphasis on risk management in the sport of rock climbing. Activities include cooperative games, top rope climbing, and climbing activities. Your child will leave camp with a deeper understanding of rock climbing.Peak Experience (ages 10-13) will explore more climbing techniques, such as, knot tying, belaying, ascending, and rappelling. The campers will learn to belay one another on the first day, which will allow them to more independently pursue individual climbing projects. They will leave with an increased confidence and a greater appreciation for the sport of rock climbing

Young Ninjas develop strength and agility during this course by learning different styles and techniques to master all obstacles! Increase flexibility, problem-solving, and coordination that can be transferred into ninja levels testing or enhance other athletic performances. This course includes unlimited open gyms so you can practice what you learned during your class!

Wish Upon a Ballet is a dance program for children that incorporates popular children’s stories as well as ballet stories to create a dance class that is more than ballet steps. Using musical instruments, parachutes and scarves we will create a complete fairy tale experience while we skip, leap, jump and spin. This way, an introduction to the movements and vocabulary of ballet are taught in a fun and creative manner. Stories and songs are always entertaining and preschool friendly. Children will learn an appreciation for dance and music while developing strength and flexibility. Parents, family and friends will be invited to observe a special performance at the end of each session. Come join the fun! Girls and boys will need ballet shoes. Girls should wear a leotard and tights. Boys should wear comfortable clothes they can move around in. Shoes will be available to order at the first day of class for an extra fee.

Wish Upon a Ballet is a dance program for children that incorporates popular children’s stories as well as ballet stories to create a dance class that is more than ballet steps. Using musical instruments, parachutes and scarves we will create a complete fairy tale experience while we skip, leap, jump and spin. This way, an introduction to the movements and vocabulary of ballet are taught in a fun and creative manner. Stories and songs are always entertaining and preschool friendly. Children will learn an appreciation for dance and music while developing strength and flexibility. Parents, family and friends will be invited to observe a special performance at the end of each session. Come join the fun! Girls and boys will need ballet shoes. Girls should wear a leotard and tights. Boys should wear comfortable clothes they can move around in. Shoes will be available to order at the first day of class for an extra fee.