South Washington County Schools Community Education

Summer camp offers fun, safe, and quality gymnastics instruction. The typical day includes gymnastics, along with other fun activities including crafts, games, open gym, trampoline fun, outside time and more. Your child will learn gymnastics skills, develop coordination, flexibility, and balance. Its a great camp to make friends, build self confidence, and have tons of fun. Full Day of Fun - Bring your own lunch! AGES 6-12!

Parent/Child Class PARENT-CHILD GIRLS AND BOYS: 18 months- 3 years old From infant to toddler, our Parent and Child classes promote early development and provide a strong foundation for your child’s critical first three years. Weekly classes will help your child achieve new milestones and prepare for more advanced challenges during each stage of growth. And since you’re along for the ride, you’ll be right there to celebrate every discovery with smiles, hugs and the occasional adult-sized giggle.

Preschool PRESCHOOL- GIRLS AND BOYS: 3- 5 years old Teaches basic movements and tumbling skills. Help to improve body awareness, motor skills, coordination, balance, independent thinking, and listening skills. We use modified equipment with a fun creative approach to learning.

LEVEL 1 Emphasis is on tumbling skills with exposure to the balance beam, uneven bars, vault and dance. This class is suited for girls or boys who have never taken gymnastics before. SKILLS: VAULT: Running, Board work, Shapes, Sticks BARS: Pullover, Casts, Chin hold, Forward roll BEAM: Walks, Kicks, Jumps, Sticks FLOOR: Cartwheel, Handstand to Lunge, Bridge, Backward roll

LEVEL 2 Gymnasts should have mastered skills from Level 1. Gymnasts will learn to perfect their basic skills as well as learn more advanced skills on all events. SKILLS: VAULT: Running, Board work, Pop-ups, Handstand flatbacks BARS: Back hip-circle, Glide swing, Front hip-circle, underswing BEAM: Handstands, Turns, Leaps, Dismounts FLOOR: Round-off, Handstand forward-roll, Back walkover, Back extension

LEVEL 3 For gymnasts who have mastered skills from Level 2. There is an emphasis on strength, flexibility and form. SKILLS: VAULT: Handstand Flat-backs, Sticking BARS: Kips, Tap swings, Stride, Dismounts BEAM: Cartweels, Jump Combination, Leap Pass FLOOR: Back handspring, Front walkover, Front handsprings, Dive roll

LEVEL 4 For gymnasts who have mastered skills from the Level 3. This level prepares the gymnasts for high school competition. SKILLS: VAULT: Front handsprings, Half-on BARS: Fly aways, Long hang pullover, Squat-ons Routine BEAM: Back walkovers, Routines FLOOR: Round-off back handsprings, Front Tucks, Back Tucks, Ariel Gymnasts that reach Level 4 will work more tailored skills to their talents. Putting together skills appropriate for routines.

MAGA (Midwest Amateur Gymnastics Association) is our competitive gymnastics team program. Competitive Program M.A.G.A. TEAM M.A.G.A. program is open to all interested students who have achieved the required skills. The intention of the program is to help prepare the gymnast for their High School gymnastics program by allowing them to gain valuable competitive experience as well as strength, flexibility, and confidence to pursue other activities. Skills will be based on requirements as well as ability. Tryouts are required. You can choose between 2 or 3 days a week.

High School Workouts This class can help gymnasts prepare for their High School tryouts and a great season. We offer practices to help individuals stay in shape and maintain skills during the off season. Our High School Gymnastics classes are taught by the team coaches, so you’ll be getting the best instruction around!