South Washington County Schools Community Education

Do you suffer from headaches or migraines that interfere with your work life and family life? Would you like to actually resolve your headaches instead of covering them up with a pill? Discover the 3 secrets to resolving headaches, that your doctor probably hasn’t told you, so you can get off the couch and start living your life pain free!

Whoa! This art will leap off the page! Kids LOVE pop-out  books! Come learn how to create an amazing pop-out art project! This masterpiece is sure to attract smiles as it pops right off the page.

Kids LOVE pop-out books! Come learn how to create an amazing pop-out art project! Your kids will be super excited about Santa’s visit after working on this art project. The kids will create their very own Santa portrait that pops right off the page. Please pack a nut free snack and drink for your child

Pow! Bang! Wow! Now you can learn to draw your own Superhero. Each day we will complete several drawings while we explore a variety of characters. We will learn to draw the basic muscular superhero body and adapt it to the character of our choice. We will learn to draw action and movement while we complete the scenes around our superheroes, using pencils, markers and Sharpies. Our collection of drawings will be impressive!

Looking for resources, speakers, and the camaraderie of fellow parents raising children with ADHD? Join us for one or more of these monthly meetings where topics range from ADHD and school, support systems, friendships, medication, discipline, positive family time and more. Join any time. Register by simply emailing Mary Meier at MMeier@sowashco.org. Please also provide your phone number. District 833 teachers can receive CEU's for attending any monthly meeting.

Learn tools and techniques to support those with ADHD, from preschool age to adulthood. Discuss ADHD, treatment options and how to implement potential positive results within household dynamics and schoolwork assignments. Each age group requires different interventions and support. Discover clear guiding principles of support and interventions to help individuals of all ages become successful.  Register your spouse for just $10 more.District 833 teachers may receive CEU's for this course by contacting mmeier@sowashco.org after completion of this class.

You won't believe the vibrant swirling color you'll get in this fun, easy-to-do process! (Check Pinterest for inspiration.) Pour painting is an innovative way to use acrylic paint to create an art piece. Learn the process of mixing acrylic paints with other materials to give it a more fluid consistency so that it can be poured directly onto a canvas. All supplies are included. 

This class is for the adults that need to become comfortable in the water.  Nervous or apprehensive not to worry.  We take this level from the very beginning.  What you'll do in this class is become comfortable putting your head under water, floating on your front and back with assistance, doing front and back glides with assistance, learning the flutter kick, fining, the front crawl holding your breath and the back crawl with assistance.  To move to Beginner 2 you must be totally comfortable submerging, floating independently, and swimming two body lengths the front crawl and back stroke.  Registration ends online 72 hours in advance. Thereafter a late fee of $5.00 is added to the registration fee.  Please call 425-6600 for class availability after online registration ends. Late registrations are taken at the pool for any available class for the first two lessons.

This class is for the adult that can do the following skills :  You can jump into shallow water with or without assistance,  let bubbles out through your mouth while underwater, submerge your head under water multiple times. Independently do a front float with face in the water, Back Float for 5 seconds, Front Glide with face in water, Back Glide, Flutter kick on back, flutter kick on front,  fining arm action with flutter kick on back for 8 seconds.  Front crawl with face in water using breath control for 8 seconds.  Do not sign up for this class if you are a Beginner 1 student and that class is full.  In this class you will work on your breathing for the front crawl, back stroke, and elementary back stroke arms. You will also jump or step into deeper water, breath holding for 5-10 seconds, swim underwater, retrieve a submerged object, roll from your front to your back and back to front, front and back floats for longer periods of time.  Front and back glides for longer distances. If the Beginner 1 class is full and you are a Beginner 1 student, do not sign up for this class, instead register for the next session of Beginner 1.  Registration ends online 72 hours in advance. Thereafter a late fee of $5.00 is added to the registration fee.

This class is for the adult that can do the following skills and is ready to move onto more advanced skills.  To enroll in this class you are comfortable swimming front crawl, back crawl, and swimming underwater,  you can easily hold your breath and exhale underwater.  You can jump into water over your head and return to the wall or swim the width of the pool, You can float with face in the water for 5 seconds and back float for 15 seconds.  You can also do a modified Elementary Backstroke with a flutter kick,  In this class you build endurance and swim a longer distance, continue to learn to breath from the side, treading water, swimming in water over your head. learning the Elementary Backstroke, the whip kick, the scissors kick.  Intermediate level covers backstroke, front crawl, and sidestroke. Registration ends online 72 hours in advance. Thereafter a late fee of $5.00 is added to the registration fee.  Practice sessions for this class is restricted to the deep end of the pool.

Learn how to respond to an unconscious person and receive practice in obstructed airway (conscious and unconscious) and CPR (cardio pulmonary resuscitation) procedures. In addition, become trained in the use of an Automated External Defibrillator (AED). All participants will be on the floor for a portion of the class. Please dress appropriately.  No discounts.

Participants review how to respond to an unconscious person and practice obstructed airway (conscious and unconscious) and CPR (cardio pulmonary resuscitation) procedures, recognizing illnesses and responding to injuries with First Aid knowledge.  All participants will be on the floor for a portion of the class. Please dress appropriately.  Participants must have certification in Adult CPR and First Aid that is no more than 30 days expired.  American Red Cross Certification is active for two years from the class date.

This morning swim is just for adults to swim, float, play.  Meet friends for some morning exercise and jump start your day.   KIckboards, float belts, fins, and basket ball are available for use.  Hair dryers in locker rooms.  This swim is registration only.

This course for ages 8-14 who have progressed to the Advanced or Swimmer course.   Participant must be able to swim Front Crawl and Back stroke 50 yards, Elementary Backstroke and Sidestroke 25 yards, and Breaststroke 15 yards.   Must be able to tread water 1 minute 30 seconds.  Registration online ends 72 hours in advance for all other days. Thereafter a late fee of $5.00 is added to the registration fee. Please call 425-6600 for class availability after online registration ends. Late registrations are taken at the pool for any available class for the first two lessons.

This course for ages 8-14 who have progressed to the Advanced or Swimmer course.   Participant must be able to swim Front Crawl and Back stroke 50 yards, Elementary Backstroke and Sidestroke 25 yards, and Breaststroke 15 yards.   Must be able to tread water 1 minute 30 seconds.  Registration online ends 72 hours in advance for all other days. Thereafter a late fee of $5.00 is added to the registration fee. Please call 425-6600 for class availability after online registration ends. Late registrations are taken at the pool for any available class for the first two lessons.

This course for ages 8-14 is for children who have progressed from the Intermediate 2 course in our program, students can swim front crawl and elementary backstroke 25 yards, swim breaststroke, butterfly, back crawl and sidestroke for 15 yards.  Registration ends online 72 hours in advance. Thereafter a late fee of $5.00 is added to the registration fee. Please call 425-6600 for class availability after online registration ends. Late registrations are taken at the pool for any available class for the first two lessons.