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21 Results

  • Andy (flickr) (CC BY 2.0)

    Advanced & Swimmer

    This course for ages 8-14 who have progressed to the Advanced or Swimmer course. Participant must be able to swim Front Crawl and Back stroke 50 yards, Elementary Backstroke and Sidestroke 25 yards, and Breaststroke 15 yards. Must be able to tread water 1 minute 30 seconds. Registration is due 1 week in advance of class start. Thereafter a late fee of $5.00 is added to the registration fee. Please call 425-6600 for class availability after online registration ends.
  • East Ridge High School Girls Soccer Camp

    East Ridge High School Girls Soccer Camp Entering Grades 8-12 The camp is designed for girls grades 8-12, to develop athletically, refine their fundamental skills and enhance their technique. Emphasis will be placed on player development and getting ready for their upcoming High School fall season.Wolfpack Juniors (Grades K-5) Grades 8-12 C457 ERHS - Red Fields 4 Sessions - $140 Tuesday - Friday, Jul 23-26 9:30 AM - 12:00 PM
  • Andy (flickr) (CC BY 2.0)

    Intermediate 1

    This course is for ages 7-14 that have progressed from Beginner 3 or who have perfected swimming the front crawl with rotary breathing for 15 yards, elementary backstroke with a glide for 15 yards, and scissors kick for 10 yards. Students are also able to front float, back float and tread water, for 30 seconds each. Children advanced for their age must have received a progression card indicating that they are ready for Intermediate 1. Please call 458-6600 for registration adjustment. Registration ends online one week in advance. Thereafter a late fee of $5.00 is added to the registration fee. Please call 425-6600 for class availability after online registration ends.
  • Andy (flickr) (CC BY 2.0)

    Intermediate 2

    This course for ages 7-12 is for children who have progressed through our Intermediate 1 course or can swim the front crawl 25 yards, back crawl 15 yards, sidestroke 15 yards, and elementary backstroke 25 yards. Registration is due 1 week in advance of class start. Thereafter a late fee of $5.00 is added to the registration fee. Please call 425-6600 for class availability after online registration ends.
  • PWER Nordic Ski Training Camp

    PWER Nordic Ski Summer Training Camp Skiers are made in the summer! Enhance your endurance with trail running, refine your ski technique with roller skiing sessions, and participate in focused bodyweight strength training. Whether you are on the PWER Nordic Ski Team or interested in joining, getting fit and improving your cross-country skiing, this camp is for you. No equipment or experience is necessary. No class July 1-4 Grades 7-12 C480 TBD (Locations will vary. Coach will communicate daily via an app with parents) 20 Sessions - $120 Monday/Tuesday/Thursday June 10-July 30 7:00 AM - 8:30 AM
  • Park Boys Volleyball Open Gym

    Park Boys Volleyball Open Gym Come enjoy a 2-night per week educational open gym. Furthering your skills and knowledge, as well as competitive scrimmages. Grades 9-12 C411 PHS Activity Center 8 Sessions - $150 Tuesdays & Thursdays, Jul 9-25 5:00 - 7:00 PM
  • Park Girls Basketball Skills Workouts

    Park Girls Basketball Skills Workouts Young, aspiring girls basketball players will train in a fun, competitive skills training atmosphere with Park High School girls basketball coaching staff. Players will improve their basketball skills and knowledge in a games based style where players will be able to compete with other players of their ability. Participants will gain training that will help them improve their basketball skills necessary for game play through individual and group skill activities and competitions. No class July 1-5. Grades 7-12 (entering for fall 2024) C453 PHS Activity Center 18 Sessions - $150 Monday/Tuesday/Thursday June 10-27 and July 8-25 8:00 AM - 10:00 AM Grades 4-6 (entering for fall 2024) C458 PHS Activity Center 18 Sessions - $100 Monday/Tuesday/Thursday June 10-27 and July 8-25 8:00 AM - 9:30 AM
  • Park Girls Volleyball Skills and Drills Camp

    Park Girls Volleyball Skills and Drills Camp This three week volleyball camp will focus on both individual skills as well as team concepts. There will be skill development in setting, passing, hitting and blocking. There will also be development in team defense, offense, and serve receive. Week one will focus on individual skill development. Week two will work on putting the skills together with team concepts. Week three will focus on 6v6 team skills and play. Participants will receive a T-shirt. Grades 6-8 C446 PHS Activity Center 12 Sessions - $200 Monday - Thursday, Jul 8-25 2:15 - 3:45 PM Grades 9-12 C447 PHS Activity Center 12 Sessions - $250 Monday - Thursday, Jul 8-25 12:00 - 2:00 PM
  • Park Wolfpack Boy's/Girls' High Performance Tennis Camp

    PHS Wolfpack Boy’s/Girls’ High Performance Tennis Camp Camp Grades 7-12 with Coach Tony Townsend These sessions are designed for current middle school and high school players already involved in the sport of tennis. This camp is also open to first year players that want more intense training and are planning on playing boys or girls tennis for the upcoming season. We will focus on advanced technique and fundamentals, drill patterns and tactical situations involved with singles and doubles. Fees may be pro-rated if a student is not available for all four weeks ($25/week). Please register in person at the District Program Center in Cottage Grove for the prorated option. No class July 1-5. Make ups will be on Friday of that week. C428 PHS Tennis Courts 10 Sessions - $100 Tuesdays/Thursday Jun 11 - Jul 18 8:30 - 10:30 AM
  • Park Wolfpack Boy's/Girls' Tennis Camp

    PHS Wolfpack Boy’s/Girls’ Tennis Camp - with Coach Tony Townsend The first two sessions (5-8 & 9-10 year olds) will focus on the Quickstart program. The third session (11-17 year olds) will be a more advanced session and will focus on all the fundamentals of tennis along with techniques and match scoring. This session is designed for players that are new to the sport of tennis. This is a great way to try it out and see if you are interested in joining the high school tennis team. Friday will serve as a rain date if needed. Ages 5-8 C429 PHS Tennis Courts 4 Sessions - $65 Monday - Thursday, Jul 22 - 25 9:00-10:15 AM Ages 9-10 C430 PHS Tennis Courts 4 Sessions - $65 Monday - Thursday, Jul 22 - 25 10:30-11:45 AM Ages 11-17 C431 PHS Tennis Courts 4 Sessions - $65 Monday - Thursday, Jul 22 - 25 12:00-1:15 PM
  • Park Wolfpack Girls Soccer Camp

    Park Wolfpack Girls Soccer Camp Entering Grades 8-12 This camp will stress fundamentals of the game, plus provide loads of fun! Prepare for high school soccer season and improve technical skills and decision making in games. Camp counselors include PHS Soccer Coaches. If registered by July 7, participants receive a free T-shirt. C455 PHS 4 Sessions - $100 Monday - Thursday, Jul 22-25 11:30 AM - 1:30 PM
  • Raptor Speed and Strength Summer Program

    In partnership with Training HAUS, Raptor Speed and Strength is designed to take every athlete to the next level! RSS is a comprehensive training program led by Coach Colvard, a 10-year veteran of the field with experience at two Division 1 universities and who has worked with athletes ranging from youth to professionals. Utilizing elite training methodologies, athletes will train in the weight room to increase strength, power, and physical resiliency, and on the turf to improve speed, agility, and conditioning. In addition, a Registered Sports Dietitian will be on site twice over the summer to discuss sports nutrition topics and answer questions the athletes may have! Camp will not meet June 19 or July 1-5. Participants will receive a t-shirt. On the first day, please report to the location specified on your registration. Athletic clothes and appropriate footwear are required (cleats are recommended for turf days but not required); personal water bottles are highly recommended. Grade 9-12 C402 - Football players ONLY ERHS M/W Stadium T/Th/F Weight room 34 Sessions - $370 Jun 10 - Aug 2 7:00 - 8:15 AM C403 High School Boys and Girls ERHS M/W Weight room T/Th Stadium 27 Sessions - $290 Jun 10 - Aug 1 7:00 - 8:15 AM C404 High School GIRLS ERHS M/W Weight room T/Th Stadium 27 Sessions - $290 Jun 10 - Aug 1 8:15 -9:30 AM C405 High School BOYS ERHS M/W Stadium T/Th Weight room 27 Sessions - $290 Jun 10 - Aug 1 8:15 -9:30 AM Grade 7-8 C406 7th and 8th Grade BOYS ERHS M/W Stadium T/Th Weight room 27 Sessions - $275 Jun 10 - Aug 1 9:30 - 10:30 AM C407 7th and 8th Grade GIRLS ERHS M/W Weight room T/Th Stadium 27 Sessions - $275 Jun 10 - Aug 1 9:30 - 10:30 AM Grade 9-12 C408 High School Speed ONLY, Boys and Girls ERHS T/Th Stadium 14 Sessions - $150 Jun 10 - Aug 1 10:30 - 11:30 AM C409 High School Strength ONLY, Boys and Girls ERHS M/W Weight room 13 Sessions - $150 Jun 10 - Aug 1 10:30 - 11:30 AM Grade 5-6 C410 5th and 6th Grade, Boys and Girls ERHS T/TH Weight room 14 Sessions - $150 Jun 10 - Aug 1 10:30 - 11:30 AM
  • Royal Power and Speed

    Royal Speed & Power Summer 2024 Programs 4-Day Session Programs C478: Advanced Football Session I Cost: $249 Mondays, Tuesdays, Wednesdays, & Thursdays – WHS Varsity Football Field & Weight Room 7:00am – 8:30am (27 total sessions) Monday June 10th – Thursday August 1st (No Sessions | June 19th, July 1-4th) Who: Grades 9-12* (Session Capacity – 75 athletes) **Advanced Football open to future Varsity Football Participants until capacity is reached** This 4-day training program will begin each session with speed technique mastery and efficiency, maximum acceleration and top speed velocity, and game-like reactive agility movement, followed by a 45-60 minute power and explosive strength training session. All RSP sessions are led by ETS personnel and WHS coaches. Participants will receive a T-shirt. C479: Open Football Session II Cost: $249 Mondays, Tuesdays, Wednesdays, & Thursdays – WHS Varsity Football Field & Weight Room 8:15am – 9:45am (27 total sessions) Monday June 10th – Thursday August 1st (No Sessions | June 19th, July 1-4th) Who: Grades 9-12* (open to rising 8th graders participating on high school teams, must be referred by coach) (Session Capacity – 75 athletes) **Open Football Session open to future WHS Royal Football Participants until capacity is reached ** This 4-day training program will begin each session with speed technique mastery and efficiency, maximum acceleration and top speed velocity, and game-like reactive agility movement, followed by a 45-60 minute power and explosive strength training session. All RSP sessions are led by ETS personnel and WHS coaches. Participants will receive a T-shirt. C425: Open Varsity Session I Cost: $249 Mondays, Tuesdays, Wednesdays, & Thursdays – WHS Varsity Football Field & Weight Room 9:00 am – 10:30 am (27 total sessions) Monday June 10th – Thursday August 1st (No Sessions June 19 and July 1-4th) Who: Grades 9-12* (Session Capacity – 70 athletes) **All Varsity Sessions are open to High School Sport Participants until capacity is reached** This 4-day training program will begin each session with speed technique mastery and efficiency, maximum acceleration and top speed velocity, and game-like reactive agility movement, followed by a 45-60 minute power and explosive strength training session. All RSP sessions are led by ETS personnel and WHS coaches. Participants will receive a T-shirt. C426: Open Varsity Session II Cost: $249 Mondays, Tuesdays, Wednesdays, & Thursdays – WHS Varsity Football Field & Weight Room 9:45 am – 11:15 am (27 total sessions) Monday June 10th – Thursday August 1st (No Sessions June 19 and July 1-4th) Who: Grades 9-12* (open to rising 8th graders participating on high school teams, must be referred by coach) (Session Capacity – 70 athletes) **All Varsity Sessions are open to High School Sport Participants until capacity is reached** This 4-day training program will begin each session with speed technique mastery and efficiency, maximum acceleration and top speed velocity, and game-like reactive agility movement, followed by a 45-60 minute power and explosive strength training session. All RSP sessions are led by ETS personnel and WHS coaches. Participants will receive a T-shirt. C427: Girls Varsity Session III Cost: $249 Mondays, Tuesdays, Wednesdays, & Thursdays – WHS Varsity Football Field & Weight Room 10:30 am – 12:00 pm (27 total sessions) Monday June 10th – Thursday August 1st (No Sessions June 19 and July 1-4th) Who: Grades 7/8-12* (open to rising 7/8th graders participating on high school teams, must be referred by coach) (Session Capacity – 70 athletes) **All Varsity Sessions are open to High School Sport Participants until capacity is reached** This 4-day training program will begin each session with speed technique mastery and efficiency, maximum acceleration and top speed velocity, and game-like reactive agility movement, followed by a 45-60 minute power and explosive strength training session. All RSP sessions are led by ETS personnel and WHS coaches. Participants will receive a T-shirt. 2-Day Session Programs C454: Performance Speed Academy (2 Different Sessions) Cost: $149 1)Girls: Tuesday & Thursday | 9:30am-10:30am (14 total sessions) 2)Boys: Tuesday & Thursday | 10:30am – 11:30am (13 total sessions) WHS Varsity Football Field Monday June 10th – Thursday August 1st (No Sessions June 19 and July 1-4th) Who: Ages 11+ (open to all middle athletes and those who only want speed training) **Speed Academy open to athletes ages 11+ of all athletes until 50 athletes/session is reached** This 2-Day training program will focus on speed technique mastery and efficiency, maximum acceleration and top speed velocity, and game-like reactive agility movement. Session will conclude with relative body weight strength movements, plyometrics, and core training. All RSP sessions are led by ETS personnel and WHS coaches. Participants will receive a T-shirt.
  • Waitlist
    Andy (flickr) (CC BY 2.0)

    Semi-Private Beginner 1 & 2

    This class ages 5-14, is for children graduating from our preschool program, or are not swimming independently on the surface of the water. Class size is 2-3 students per instructor for concentrated learning and practice. Students work on front and back floats, front crawl and back crawls, elementary backstroke arms, breath control, rolling over, treading water, and water safety rules. Registration ends online 1 week in advance of class start. Thereafter a late fee of $5.00 is added to the registration fee. Please call 425-6600 for class availability after online registration ends.
  • Soar Tennis Academy Summer Camps

    Soar Tennis Academy Basic Camps: The emphasis of this class is to develop enthusiasm for the game of tennis! The participants in this class should be at the beginner level and/or for those new to the game of tennis. The focus will be on being able to rally with proper grips and techniques as well as beginning to learn the serve. Increasing the student's athleticism, agility, balance and fine motor skills will also be a key focal point. Please bring your appropriate sized tennis racket and a water bottle. C662 PHS Tennis Courts Ages 8-10 4 Sessions -$156.25 Monday - Thursday, June 10 - 13 10:30 - 11:25 AM C663 PHS Tennis Courts Ages 11-13 4 Sessions -$156.25 Monday - Thursday, June 10 - 13 11:30 AM - 12:25 PM C664 PHS Tennis Courts Ages 8-10 4 Sessions - $156.25 Monday - Thursday, July 29 - August 1 10:30 - 11:25 AM C665 PHS Tennis Courts Ages 11-13 4 Sessions -$156.25 Monday - Thursday, July 29 - August 1 11:30 AM - 12:25 PM SOAR Tennis Academy - Learn to Play Matches Camp: This camp is for intermediate level players who can hit serves in consistently and sustain full court rallys. We will focus on game play, scoring, tiebreakers and all the things young players need to be ready to play competitively in high school and in tournaments. Coaches will be roaming around the courts helping make sure scoring, rotations, changeovers, etc. are correct and answering any questions. C666 PHS Tennis Courts Ages 8-13 4 Sessions - $193.75 Monday - Thursday, July 8 - 11 10:30 AM - 12:00 PM SOAR Tennis Academy - Match Play Camp: This camp is for players who play or are planning to play high school tennis and/or USTA tournaments. We will play singles and doubles with mixing up pairings and partners all week. Coaches will be roaming around the courts giving input, suggesting tactical adjustments and helping identify mechanical issues as they arise. C667 PHS Tennis Courts Ages 11-18 4 Sessions - $193.75 Monday - Thursday, August 5 - 8 9:00 - 10:30 AM
  • Wolfpack Advanced Skills Boys Basketball Camp

    Wolfpack Advanced Skills Boys Basketball Camp Camp for those who plan on trying out for the 2024-25 Park High School boys basketball team. Campers will go through the team defensive and offensive skills and strategies daily. This camp is a great chance to get a head start on joining the culture. Grades 9-12 C445 PHS Activity Center 11 Sessions - $150 Monday - Thursday, June 10-27 and Friday June 28 (No June 19) 3:00 - 5:00 PM
  • Wolfpack Strength and Conditioning

    Wolfpack Strength and Conditioning Camp Grades 6-12 - with Coach Doug Staley Camp will focus on the physical preparation of a multisport athlete. Each day will start with a short speed session followed by sport specific strength training. No class June 19 and July 1-5 Grades 9-12 C421 PHS Weight Room/Stadium 18 Sessions - $175 M/T/Th, Jun 10 - Aug 1 9:00 - 10:15 AM C422 PHS Weight Room/Stadium 18 Sessions - $175 M/T/Th, Jun 10 - Aug 1 10:00 - 11:15 AM C423 PHS Weight Room/Stadium 18 Sessions - $175 M/T/Th, Jun 10 - Aug 1 11:00 AM - 12:15 PM Grade 6-8 C424 PHS Weight Room/Stadium 18 Sessions - $150 M/T/Th, Jun 10 - Aug 1 12:00 - 1:00 PM
  • Woodbury Boys and Girls Summer Tennis Camps

    Woodbury Summer Tennis Camps Ages 9-18 This camp will consist of the tennis basics while mixing in games and match play for all ages and abilities. We will separate the groups by age and ability, all players are welcome and we plan on having a lot of fun on the courts. C432 WHS 4 Sessions - $70 Monday - Thursday, Jun 10-13 9:00 - 10:30 AM C433 WHS 4 Sessions - $70 Monday - Thursday, Jun 17-20 (No June 19) 9:00 - 10:30 AM C434 WHS 4 Sessions - $70 Monday - Thursday, Jun 24-27 9:00 - 10:30 AM C435 WHS 4 Sessions - $70 Monday - Thursday, Jul 8-11 9:00 - 10:30 AM C436 WHS 4 Sessions - $70 Monday - Thursday, Jul 15-18 9:00 - 10:30 AM C437 WHS 4 Sessions - $70 Monday - Thursday, Jul 22-25 9:00 - 10:30 AM
  • Woodbury High School Volleyball Camp

    Woodbury High School Volleyball Camp Grades 9-12 This 12 day volleyball camp (6 day July only option also available) is focused on key volleyball skills. Student athletes will learn the fundamentals of the sport while experiencing what it takes to be a high level volleyball player. This camp will be coached by Brad English, WHS Volleyball Coach and his coaching staff. No camp July 1-5. C412 WHS Activity Center 12 Sessions - $225 Tuesday/Thursday Jun 11-27 and Jul 9-25 6:00 - 8:00 PM C413 WHS Activity Center 6 Sessions - $150 Tuesday/Thursday Jul 9 - 25 6:00 - 8:00 PM
  • Woodbury High School Volleyball Setting Camp

    Woodbury High School Volleyball Setting Camp Grades 7-12 This 12 day volleyball camp (6 day July only option also available) is focused specifically on setting for the middle and high school athletes. Student athletes will learn the fundamentals of setting from WHS Setting Coach Sarah Rittenhouse and Autumn Risch. No camp July 1-5. C414 WHS Activity Center 12 Sessions - $180 Tuesday/Thursday Jun 11-27 and Jul 9-25 5:00 - 6:00 PM C415 WHS Activity Center 6 Sessions - $120 Tuesday/Thursday Jul 9 - 25 5:00 - 6:00 PM
  • Woodbury Royals Tennis Team Summer Camp

    Woodbury Royals Tennis Team Summer Camps This camp is open to all Varsity/JV/C boys and girls players at Woodbury High School and open to girls and boys looking to play at Woodbury High School during the 2024-2025 school year. Campers must live in the Woodbury High School attendance boundaries. Training will be held at WHS tennis courts. C438 WHS 4 Sessions - $70 Monday - Thursday, Jun 10-13 10:30 AM - 12:00 PM C439 WHS 4 Sessions - $70 Monday - Thursday, Jun 17-21 (No June 19) 10:30 AM - 12:00 PM C440 WHS 4 Sessions - $70 Monday - Thursday, Jun 24-27 10:30 AM - 12:00 PM C441 WHS 4 Sessions - $70 Monday - Thursday, Jul 8-11 10:30 AM - 12:00 PM C442 WHS 4 Sessions - $70 Monday - Thursday, Jul 15-18 10:30 AM - 12:00 PM C443 WHS 4 Sessions - $70 Monday - Thursday, Jul 22-25 10:30 AM - 12:00 PM