South Washington County Schools Community Education

Royal Power & Speed – 2026 Overall Description: Royal Power & Speed is the summer training program for Woodbury High School and Middle School student-athletes. This is a 8-week program that runs from Monday, June 8 – Thursday, August 6 (no sessions the week of July 6-9), OR from Monday, June 15 -Thursday, August 13 (no sessions the week of July 6-9), four days per week. Each session will feature both speed/agility/explosiveness along with strength training. ** The Middle School session will focus on core strength, while all other sessions will utilize the WHS weight room for strength training. Please see each program description to determine which session is right for you. All participants will receive a T-shirt during the final week of camp. C467 - Royal Power & Speed - Advanced Session (for athletes entering grades 10-12) Advanced Session: 7:00 am – 9:00 am $249 before June 1, $299 on/after June 1 Session starts June 8 and runs through August 6 Monday, Tuesday, Wednesday, Thursday 32 Sessions This session is restricted to participants who have been participating in the Advanced Group workouts from December through June. This session will continue to build on the work that was done during the school year. Participants who register for this session but have not been in this group during the school year will be automatically reassigned to the Varsity I session (due to safety concerns and ability qualifications). This session will be run by Coach Parker Theis and members of the RPS staff. C468 - Royal Power & Speed - Varsity Group 1 (for athletes entering grades 8-12) Varsity Session I: 8:15 am – 9:45 am $249 before June 1, $299 on/after June 1 Session starts June 8 and runs through August 6 Monday, Tuesday, Wednesday, Thursday 32 Sessions This session is open to all but specifically designed for football and/or basketball athletes who are not in the Advanced Group. This is open to participants entering grades 8-12 in the Fall of 2026. This session will begin with our speed/agility work in the WHS stadium for approximately 40 minutes, followed by a transition to the WHS weight room for a 45-minute strength training workout. This aligns well with the rising 8th and 9th grader basketball players who will be finishing their basketball workout in time to join this Royal Power & Speed Session. This session will be run by Coach Parker Theis and members of the RPS staff. C469 - Royal Power & Speed - Middle School (entering grades 5-8) Middle School Session: 10:00 – 11:00 am $199 before June 1, $249 on/after June 1 Session starts June 8 and runs through August 6 Monday, Tuesday, Wednesday, Thursday 32 Sessions This session is open to any participant entering grades 5-8 in the Fall of 2026. We will focus on balance, acceleration/deceleration, change of direction, explosiveness, as well as core strength and stability in this session. This is open to male and female participants, and it fits well with the conclusion of the middle school basketball sessions (which end at 9:45 am). Participants are encouraged to bring a water bottle, as the entirety of this camp will take place in the WHS Stadium. This session will be run by Coach Parker Theis and members of the RPS staff. C470 -Royal Power & Speed - Varsity Group II (entering grades 7-12) Varsity Session II - BOYS All SPORTS: 9:00 – 10:30 am $249 before June 1, $299 on/after June 1 Session starts June 8 and runs through August 6 Monday, Tuesday, Wednesday, Thursday 32 Sessions This session is open to any male participant in grades 7-12, and it will begin on the Activity Center track (indoors). This session will involve some speed/agility training, along with a 45-minute strength training session in the WHS weight room. This session will be run by Coach Mike Knox, WHS strength coach, and RPS staff as needed. C471 - Royal Power & Speed - Varsity Group III (entering grades 10-12) Varsity Session III - GIRLS ALL Sports OLDER: 10:30 am – 12:00 pm $249 before June 1, $299 on/after June 1 Session starts June 15 and runs through August 13 Monday, Tuesday, Wednesday, Thursday 32 Sessions This session is open to any female participant in grades 10-12, and it will begin on the Activity Center track (indoors). This session will involve some speed/agility training, along with a 45-minute strength training session in the WHS weight room. This session will be run by Coach Mike Knox, WHS strength coach, and RPS staff as needed. C494 - Royal Power & Speed - Varsity Group IV (entering grades 7-9) Varsity Session III - GIRLS ALL SPORTS YOUNGER: 12:30 – 2:00 pm $249 before June 1, $299 on/after June 1 Session starts June 15 and runs through August 13 Monday, Tuesday, Wednesday, Thursday 32 Sessions This session is open to any female participant in grades 7-9, and it will begin on the Activity Center track (indoors). This session will involve some speed/agility training, along with a 45-minute strength training session in the WHS weight room. This session will be run by Coach Mike Knox, WHS strength coach, and RPS staff as needed.

Hudson Food Walk guided tours offer a fun way to explore Hudson's thriving food scene and experience all this quaint river town has to offer. During the three-hour tour, guests learn about Hudson’s rich history, stroll along the banks of the scenic St. Croix River and make stops at six popular downtown destinations to enjoy a true "taste of Hudson" and nearly a dozen food and drink tastings. Tours end on a sweet note at Knoke's Chocolates & Nuts for a sampling of handmade signature chocolates and ice cream. Tours begin in the lobby of the Phipps Center for the Arts (109 Locust St, Hudson). Current destinations include Pier 500, Barker’s Bar & Grill, St. Croix Baking Company, Pedro’s Pizza Lounge, Knoke’s Chocolates & Nuts and Grand Fete or Black Rooster Bistro. *Destinations could be subject to change. Note: Guide gratuity is not included but is appreciated. For more details, visit hudsonfoodwalk.com.

Learn what baby boomers should consider when coordinating their retirement income and social security. Do you know how to estimate your benefits? We discuss five factors to consider when applying for benefits. Does it make sense to delay or not? Also, might it be better to delay benefits and coordinate with your spouse? Other innovative strategies, as well as how to minimize taxes on benefits, are reviewed.

Design and code your own games using Scratch! Build creativity and coding skills while bringing your ideas to life.

Unleash your inner spy at Secret Agent’s Lab Camp! Kids will craft gadgets like a secret hand scanner, a decoder, and an amazing spy periscope. The adventure doesn't stop there—they'll also experiment with heat-sensitive slime! It's a camp packed with mystery, creativity, and hands-on fun for every budding secret agent. Please pack a nut-free snack and drink for your child each day.

www.AdvantagePrep.net For the past 26 years, Advantage Educational Programs has benefited thousands of students in Minnesota by preparing them for the college entrance exams.Beginning soon, the Advantage will once again present its ACT Preparatory Course in more than forty high schools in Minneapolis/St. Paul and the surrounding area. This course is an excellent alternative for any student unable to attend in-school classes or a student preferring to prepare for the ACT exam on their own and at their desired pace. Once enrolled, students are sent an access code for their class via email. Students who have previously paid for the In-School ACT Prep Course can participate in the online course at NO CHARGE. For further information, please call Advantage Educational Programs at 612-222-5108, or visit their website at www.AdvantagePrep.net to view a complete schedule of all classes in Minnesota. For test site information or to register for the ACT exam, visit the ACT website at www.ACTstudent.org or call (319) 337-1270.

www.AdvantagePrep.net For the past 26 years, Advantage Educational Programs has benefited thousands of students in Minnesota by preparing them for the college entrance exams.Beginning soon, the Advantage will once again present its ACT Preparatory Course in more than forty high schools in Minneapolis/St. Paul and the surrounding area. This course is an excellent alternative for any student unable to attend in-school classes or a student preferring to prepare for the ACT exam on their own and at their desired pace. Once enrolled, students are sent an access code for their class via email. Students who have previously paid for the In-School ACT Prep Course can participate in the online course at NO CHARGE. For further information, please call Advantage Educational Programs at 612-222-5108, or visit their website at www.AdvantagePrep.net to view a complete schedule of all classes in Minnesota. For test site information or to register for the ACT exam, visit the ACT website at www.ACTstudent.org or call (319) 337-1270.

This class ages 5-14, is for children graduating from our preschool program, or are not swimming independently on the surface of the water. Class size is 2-3 students per instructor for concentrated learning and practice. Students work on front and back floats, front crawl and back crawls, elementary backstroke arms, breath control, rolling over, treading water, and water safety rules. Registration ends online 1 week in advance of class start. Thereafter a late fee of 10% is added to the registration fee. Please call 651-425-6600 for class availability after online registration ends. Please note the entrance to the Community Pool is in our Staff Parking Lot, just off 3rd Street, in St. Paul Park (around the corner from the Nuevas Fronteras Spanish Immersion main entrance). The Community Pool entrance with be straight ahead and to your left when entering the staff parking lot.

Serenity Farm is offering a day camp. We want to give kids an opportunity to spend a day at the farm learning about horses, riding and doing other fun horse related activities. Offered for kids ages 6-12, Spark Equestrian’s day camps at Serenity Farm teach kids the basics of horse care, grooming, and riding. Kids should provide their own lunch, water bottle, and wear long pants with close-toed shoes. It is recommended to dress in multiple layers as we will be both inside and outside. Drop off is at 9 AM and pick up is at 2 PM. We will provide the rest! Please be sure to fill out and bring the waiver form and bring it to camp.

Join the Skyhawks Middle School 3v3 Basketball program designed for athletes eager to take their game to the next level! This camp focuses on live scrimmaging to maximize gameplay experience while developing essential basketball skills like dribbling, passing, shooting, and defense. In addition to building basketball fundamentals and strategy, we use our camps as an opportunity to teach life skills such as teamwork, leadership, and respect. Participants will learn the value of communication and sportsmanship while growing their skills in a fun, fast-paced environment. Come ready to play, grow, and become a better player and teammate both on and off the court!

Middle School Pickleball Designed for new and intermediate players, Skyhawks Pickleball is a fun and skill-building entry into the fastest-growing paddle sport in the country! Skyhawks coaches will teach core fundamentals and techniques across groundstrokes, volleys and serves. Participants will come away with a love for the game, increased confidence and exposure to critical life skills such as teamwork, sportsmanship and respect.

Master the essentials of baseball — fielding, catching, throwing, hitting, and base running — in our engaging, positive environment. Tailored for beginners and intermediates, this program not only instills new baseball skills but also imparts crucial life lessons in respect, teamwork, and sportsmanship. Join us for a dynamic blend of athletic growth and character development.

Rise to the ultimate Minecraft survival challenge! Can you survive in the sky? You’ll farm, build, and expand from your first floating island into an amazing sky world. You’ll master survival strategies, expand with farms and platforms, and tackle amazing resource challenges. Each day brings new goals that push your creativity, teamwork, and building skills to the next level!

Flag Football Camp 1stDownTots: In this parent participation class we use a variety of fun games to teach basic football techniques including running control, passing, receiving and defense. Age 2-3 or Age 3-4

Flag Football Camp 1stDownTots: In this parent participation class we use a variety of fun games to teach basic football techniques including running control, passing, receiving and defense.